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Parks & Recreation: Geller Speed and Agility Training |
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Athletes 10 years old and up are invited to come to Diamond Community Park and participate in Plain Township's speed and agility training class.
Jeff Geller, certified speed, agility, and quickness trainer through NESTA (National Exercise and Sports Trainer Association), will be presenting the class.
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The right coaching techniques and methods can greatly increase speed and agility.
This class will help develop fundamental motor ability and enhance capability to attain faster speeds and greater precision.
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- Dates: June 16 - July 23, 2008
- Days: 2 days/week - 12 sessions
- Times: 6:00 pm to 7:00 pm
- Location: Diamond Community Park
- Fee: $75.00
- Class Size: Maximum 30
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| For more imformation or to register, please see the Geller Speed and Agility Training flyer. |
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